How to be happy?πŸ™‚πŸ™‚

Hello friends, How are you doing? Well, I hope you all are safe and sound at your home.

Today’s topic is one of my favourite.

We all want this one thing. That’s happiness.

Whatever we are doing today is for the sake of our happiness or for the happiness of other’s.

Being always happy is not a rocket science. It is a habit to be practiced daily.

Following are the 14 point that I would like to share with you to stay happy:

1. Forgive yourself- No matter how much big mistake you have committed. That’s perfectly fine. You are a human being. Have some experience from your mistake and don’t comit that mistake again ever.

2. Forgive others- Same way you can commit mistake, they can also do the same. If the other person is feeling sorry, so it is my humble request to give sorry to them. Trust them again. On the other hand, if the other person is not even realising it’s mistake then also forgive them for your own sake. You are hurting yourself only by keeping grudges against other person.

3. Exercise- Exercise is the best way to take care of your body. A healthy body leads to a healthy mind and a healthy mind will leads to a healthy person.

4. Read books- Books can be your really good friend. Read the book which make you feel read more. Comic, Novel, Spritual one, Fashion magazine, motivational books, any book you desire.

5. Social life- It is good to have a healthy social life. Express your point of views. Make some good friends to feel alive again.

6. Help others- Helping others is a feeling of being blessed. Give water to a thirsty person and see the magic on your face.

7. Meditate- Every one knows that happiness is inside. If you want to feel the touch of inner happiness, kindly develop this habit of meditation.

8. Music- Turn your favourite music on and zooby dooby doo.

9. Stop complaining- The people who complain about others are those who always try to point out the mistake in others. No one is perfect. So, kindly stop complaining now. And you know what this is for our own good.

10. Have goals- Imagine you are walking on road and you don’t know where to go. You will be lost then. Similarly, you should know where you are going in your life as well. Some short term or long term goals are needed.

11. Connect with nature- Love your plants. Have a small walk in garden.

12. Dance like no one is watching- Lock yourself in a room. Start your favourite song. Increase the volume. Dance like a mad person. This one is my personal favourite 😍.

13. Laugh until you cry – Watch laughter shows. Don’t think too much. Just laugh.

14. Gratitude- Last but not least, be thankful for what you have. Don’t give a dam to what you don’t have. As simple as that. You are much better than worst. Love your life and be thankful.

Lots of love to all my friends there.

Should we learn to say ”NO” ?

Hello spectacular readers. Hope you all are praying to God to settle down every thing πŸ™ like before. I am praying too.

Well, we are going to discuss a very bold topic today. That is, Should we learn to say”NO” ?

Before keeping my point of view.. Let me ask you to imagine something. Just imagine.. What could have been happened, if one world class athletic was not able to say ”NO” to his parents for doing engineering. Also, if a doctor was not able to say ”NO” to his friends for partying.

Ofcourse, we need abundance of courage to do so.

Saying ”NO” is a skill that needs to be practiced a lot.

Saying No is difficult for those persons who keep others before themselves.

Let me remind you. We came in this world alone, we are going to leave this world alone. Ofcourse there are many people who are accompanying us in this beautiful journey of life.

Let them know that you really admire them, love them and care for them. But-big-but, your first priority should be you. Yes I am asking you 😊 to be selfish. There is nothing wrong to be a selfish person unless you are not harming anyone physically.

Let me remind you one more thing. GOD HELP THOSE WHO HELP THEMSELVES.

So, YES in my opinion it is totally spectacular to follow your ❀️ heart and say NO to your opponent.

Lots of good wishes to all my readers and friends…..

Can we get anything by doing Meditation?

Hello my elegant readers 😍. It is my immense pleasure to write this blog. I am glad that I have this amazing platform to share my thoughts.

We have heard a lot of people saying that meditation is good for a healthy lifestyle.

Well, I have a strong belief that meditation can do wonders. MEDITATION IS NOT A CHOICE..IT IS A NECESSITY..

I have mentioned my story of meditation in the end, if you like to read that.

Well, let’s get started. We observe that, many times our mind is in mess. Everything seems so confusing, we start to give impulsive reactions, we are not satisfied with our lives, we get hurt by other’s habits, we create anger, we are not able to concentrate on our own, we create diseases in our body, we are not able to understand other people and so on.

We want to sort things out. Certainly, everyone wants to have a happy and healthy living.

So, you might be thinking that why is Ipsa saying us our problems. How can meditation is the solution of all these things.

Here it goes..

Meditation will help you calming your brains. It will reduce the speed of your life. As, high speed is not a safer one. You will get time to organise your tasks. You will notice that you get more time to do creative work. Your health will be improved. Your mind will be sharpen. You can control your anger. Your implusive reactions will be vanished. You will start thinking first and then speaking later. You will know your value.

Do you know why all these wonders will happen?

The answer is very simple. As now you start observing rathar than reacting.

Best way of meditation:

Step: 1 Focus on your BREATHING. Inhale….exhale…inhale…exhale…inhale…exhale… Do it for 21 days.

Step: 2 Focus calmly in your whole body(inside).

Note: Thoughts may come and thoughts may go. We don’t have to give importance to them. Also, never criticize yourself. Treat yourself like a baby who is learning to meditate. How beautiful ❀️!

Note: Now, whatever you are doing in whole day just make sure that you are doing that work with concentration.

Timing : You can do it any time.

Duration: Five minutes or 30 minutes or 4 hours or whole day… Totally your choice
… No rules…

My story of meditation:

When I was seven years old, My grand mother used to take me to the Brahamakumari centre. I wasn’t practising there. My work was to sit there and observe everyone.

Slowly and gradually I have learnt one thing. It is to concentrate. Before doing any of my school work. I started closing my eyes and concentrate at the centre of my eyebrows. Then study. It worked great. I scored absolutely πŸ‘ good marks.

When I grew younger. My friend ❀️ introduced me to a group. There we were supposed to sit and chant NAM MYO HO RENGE KYO in fornt of the Ghonzon. I loved doing that as well. I have practiced that for 8 years.

Fortunately, my husband have a strong belief in Meditation as well. He does Vipassana. This practice is all about ”inside world”. I have learnt a lot of new things.

Now I am practicing Vipassana. I love doing it. In Vipassana we can actually learn the method of meditation. You can browse it.

I hope you all have a happy reading. All the very best for a wonderful journey of meditation.

Is Failing Okay?

Hello elegant readers. It is my immense pleasure to write this blog. I am glad that I have this amazing platform to share my views.

Hmm, I always wondered that Is Failing Okay? Then, I met many people to know their thoughts. Also, I saw many documentaries. After experimenting alot I found out the real answer.

Do you want to know the answer? Ofcourse Yes, that’s why you are still reading it.

Here it is!

It totally depands on person to person. Whether you treat yourself as a failure or not. It is as simple as that.

Everyone is blessed with some magical power with one limit and that is you can have that magical power in one particular thing only.

If you think you are multi-talented. It’s good. It’s your belief. I respect it.

Well, If you ask me. We should only gain mastery in one thing. Make sure to be a master in this one field. No one should beat you in this one thing. That’s power.

Now, I am not saying that you should not do other activities and only concentrate on one thing. What I am saying is try everything to taste. Find out your magical strength and then stick to it.

Some people may be good in maths, dancing, art, photography, singing, teaching and this list may go on and on.

So, If a Dancer is Failing in maths is totally cool. Atleast she is a master in dance.

Our society is not having this much cool mentality. So, they are going to make comments on this which is totally fair. It is their right to talk rubbish. Again, it depands on you whether you take their comments at your heart or not.

In this example of dance. The girl should practice daily no matter what. Learn new steps daily. Participate in world class competition and drop one message to rubbish talking people. As,

Hello ji! I am performing on Abc channel. My show will be at 7 pm sharp. I know you love me. Make sure to watch it. Loveya.

Wow!!!!! Feeling Awesome….right?

You know what.. sometimes, it is our own parents and family members. I would say, just work on your magical power so hard. No matter what anyone says.

Don’t loose hope ever…………

Don’t you dare to feel depressed because of others saying you that you are a failure.

You are not a Failure you are a Master of your Own Thing…..

Never say you are a failure…. You are a master…. Believe me…

Love yourself…they will be on track soon…

”Girl to Woman”

I have seen many strong women in my life. No doubt they take their own stand. No doubt they remain confident. No doubt they are not afraid from any one or any thing. But, what about those women who sacrifice their life for others. It is not bad to sacrifice for others. But if that sacrifice becomes biggest suffocation of your life then there is something which needs to be changed. This blog is dedicated to all those women who are standing there and doing beyond their limitations.

BIRTH: When a baby girl takes birth, it should be a moment of pride and happiness. But unfortunately, there are such families in society who keep wishing the parent that ‘Don’t worry next time you’ll give birth to a baby boy’. There are families in which they cry, feel low and depressed when a girl take birth. Well, I know why are they doing it. They might be thinking that they will give money for her studies, collect money for her marriage and one day she will be gone to her husband’s house. Also, the story will not end there they need to give money on some occasions even after her marriage.

I really want to ask these parents, Realllllllllyyyyyy?????????

Do you really think so? Can these parents give guarantee to us that their son will not take the money after marriage. Can these parents give us guarantee that their son will remain with them even after marriage. No there is no such guarantee. But yes, I can give guarantee that a daughter will not be able to have her lunch if she knows that her parents are sitting hungry. No matter wherever she will be, she will be fully concerned with you. A daughter is a blessing. Very few people can understand it. Just imagine the pain that a daughter will feel when she will get to know that her parents did not want to give her the birth.

YOUNG: Don’t worry she will not take your money. Just inform her once that you can’t afford or you are not interested to spend money on her. Trust me she will take out her own ways. You know what? There are few parents who think that their daughter is their own property. Whenever they want they can ask her to do. Excuse me! You are mistaken. Don’t hold them. Don’t tie their wings. Don’t keep them inside four walls. Let her fly. Let her talk with whomsoever she wants to. Let her have her own experiences. You must understand the difference between caring and suffocating someone. Now, the only thing that she wants is to know the difference between good and bad. Don’t push her into anything.

Adult: She is having full rights to choose her own career. She is having full rights to choose her own life partner. Why are they interfering? As above, these people will not guarantee you that the boy they have selected for her girl will keep her happy for her whole life. But yes, if you give option to a girl to select a boy of her own choice or give her option to choose the career of her own choice, then she will not regret. If she will be happy…she’ll be happy. If she will not be happy then it is her own destiny. At least she will not blame you. Let them fly. Let them have fun. Let them have more confidence that the world will admire.

Woman: She is doing every thing for every one. She is living for others. She tries her best to make other person happy. What she gets in return? There are very few families who give respect to a woman in their family. In others they are just blaming her. A woman is not a servant of your house. She has full rights to take decision. She has full rights to keep her wishes in front of the family. If you can’t respect a woman, you have no right to be obeyed in society.

Conclusion: A girl should be treated as important as a boy in a family. We should let her fly with her wings. Don’t cut her wings. Let her have her own experiences. One day when she will be mature enough, she will be very thankful to you. She deserves love and respect in society.

Lots of Respect to all the women.

Ipsa.rb

The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter.

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I am trying my best to write provoking thoughts in this blog.

I am thankful to lord to provide me this wonderful platform to share my thoughts. I will be thankful to God if I can touch the life of even a single person.

Thankyou readers for becoming a part of my family.

Lots and lots of loveπŸ™‚